Monthly Archives: June 2012

strawberry kiwi lemonade puree popsicles

Originally posted on pumps & iron:
I always feel that summer starts Memorial Day weekend, but the calendar begs to differ. Today is the official start to my favorite season, and there‚Äôs no better way to celebrate than with fresh…

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Thigh and Ab Stability Ball Squeeze

Originally posted on Tori Teaches Fitness:
Initially, it would seem that working the thighs and abs together is counterintuitive; after all, most people work the thighs standing and the abs sitting. But I’m all about trying something new, and this…

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Abdominal Sculpt with Weights

Originally posted on Tori Teaches Fitness:
My last standing abdominal video was one of the most popular; luckily, I have another standing abdominal workout that takes it up a notch by incorporating weights. This way, you’ll fit in some arm…

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How to choose running shoes

Coincides with one of my recent posts!

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diy ombre denim dyeing

diy ombre denim dyeing.

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Great Exercise Tips to Maximize Effectiveness!

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Pre & Post Workouts!

Great list of items which are awesome to eat before and after your workouts! Replenish your bodies people!

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