Abdominal Sculpt with Weights

Cool way to switch up your ab routine!

Tori Teaches Fitness

My last standing abdominal video was one of the most popular; luckily, I have another standing abdominal workout that takes it up a notch by incorporating weights. This way, you’ll fit in some arm muscle toning as you move through your obliques.

Again, I like these exercises because they are different. Sit ups can get boring very quickly if you don’t switch it up. It’s also difficult to do abs and arms at the same time, so this video should give you some good ideas.

These movements will help flatten your tummy and tone your sides while burning more calories due to the added weight load. Just remember to suck your belly button in the whole time you do these- it’s easy to forget!

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About Fit To Teach

I'm 24 years old from Rockland County, New York! I just graduated with my Master's in Special Education, but throughout my entire high school and college careers I've always been sports and fitness oriented! I love to work out and constantly challenge myself to be my personal best and I enjoy inspiring others to do the same! So that's my goal, to give you the down low on how to live the most fit life possible, and enlighten you on the best ways to do so! Motivation is key, believe in and be true to yourself, eat well, focus, and BREATHE! Living a fit life is a journey, not a destination! You CAN do it :)
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