Top 25 Fitness Gifts for Your Fit Friends. I want quite a few items on this list! So many good ideas! Advertisements
Shoe Buyers Guide: The “Sole” Purpose.
I hope everyone had a happy and healthy Thanksgiving! Related to my previous post on how to combat overeating on the holidays, well, I didn’t exactly follow my own advice! I rarely overindulge, and not that I completely went overboard, … Continue reading
Happy early Thanksgiving!!! So around this time of year everyone begins mentioning potential holiday weight gain. Whether its friends, family, coworkers, or that blaring sign at the gym reminding you that you’ll be eating salads if you don’t workout (obnoxious … Continue reading
I’ve never, ever been a yoga person, it’s always been too slow for me, but hot yoga has complete changed my mind! Fireshaper (a local hot yoga studio with multiple locations in my area) was offering a free hot yoga … Continue reading