Monthly Archives: July 2013

Post-workout goodness!

Those two classes back to back were tough! I’m gonna be sore tomorrow, but I love it! Here’s my post workout shake, I’m finishing up my designer whey (which was definitely my favorite protein shake) but i have coconut milk … Continue reading

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Morning workout!

I’m off to the gym this morning for a 2 hour workout! One hour of Pilates! And one hour of strength training! Wish me luck!

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Help Followers!

Hello again! I need some help/advice on the best vegan/dairy free protein shakes that are on the market.  Has anyone ever tried the brand “Raw Protein” or “Raw Meal” how does it compare to Whole Foods “supergreen” shake?  I’d like … Continue reading

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Delicious!

Just a quick post of my afternoon treat which happened instead of carrots hehe It’s a half cup coconut yogurt (so delicious brand) a handful of blueberries, and 3 strawberries! Soooo good! Give coconut yogurt a chance everyone! You will … Continue reading

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Happy Summer!

This summer has been an exciting one for me! First summer of my teaching career. First cruise/vacation with my beloved boyfriend. First trip overseas to Scotland and Paris 🙂 A lot of firsts! A lot of fun and a LOT … Continue reading

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Me :)

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