Dining out!

So I’ve been on a serious health binge since returning from Scotland and France. However, I’m not willing to let it come in between me seeing family and friends I haven’t seen all year.

So today I went out to Long Island, NY to see my cousins and they decided we’d eat at Joe’s Crab Shack. Upon hearing where we were going to be eating, I decided to immediately look online at the menu and the calories of all the meals. 

 

HOLY COW… most of Joe’s Crab Shack meals top out between 800-1200 calories! Can you believe that!! Absolutely insane. Isn’t fish suppose to be healthy?! It’s such a FALSE sense to go there and think you can go out to eat seafood where most people should associate with healthy and then consume more calories in one meal than you need by ANY means! 

UGH so wrong.

I ordered the Maui Mahi coming in at about 680 calories…best I could do with having a meal there and not just appetizers. It was pretty good!

The best way to avoid diet blunders is to look up calories on the website ahead of time and make educated decisions!

Just some food for thought!

 

Alison

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About Fit To Teach

I'm 24 years old from Rockland County, New York! I just graduated with my Master's in Special Education, but throughout my entire high school and college careers I've always been sports and fitness oriented! I love to work out and constantly challenge myself to be my personal best and I enjoy inspiring others to do the same! So that's my goal, to give you the down low on how to live the most fit life possible, and enlighten you on the best ways to do so! Motivation is key, believe in and be true to yourself, eat well, focus, and BREATHE! Living a fit life is a journey, not a destination! You CAN do it :)
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