Gym to Kitchen!


From the gym to the kitchen make the right choices!

Smoothie I made for lunch today after Pilates and shred classes at nysc

Very berry protein smoothie:
1/2 cup mixed frozen berries
1 almond dream container of almond yogurt
1/2 cup or so of almond milk
1 scoop designer whey (yes I know, not dairy free but remember I don’t want to be wasteful and chuck it, after its gone ill be switching 🙂

Blend and enjoy 🙂


About Fit To Teach

I'm 24 years old from Rockland County, New York! I just graduated with my Master's in Special Education, but throughout my entire high school and college careers I've always been sports and fitness oriented! I love to work out and constantly challenge myself to be my personal best and I enjoy inspiring others to do the same! So that's my goal, to give you the down low on how to live the most fit life possible, and enlighten you on the best ways to do so! Motivation is key, believe in and be true to yourself, eat well, focus, and BREATHE! Living a fit life is a journey, not a destination! You CAN do it :)
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