Hello! I’m back! Been planning like crazy for the school year because in 2 short weeks ill be back in the classroom! I found out thru an MRI that I have a small tear in my meniscus. Not enough for … Continue reading
Had a great workout this morning at NYSC in their new Shred class! 47% of my calorie burn was fat! Hell yeah kicking ass! What did you do today!? Alison
So tonight I wanted to try a new kind of exercise so instead of my usual treadmill and Nike training camp workout I decided to go to a Zumba class! I’ve only been to a few Zumba classes before, and … Continue reading
New food for thought and maybe my new mantra…. There should ALWAYS be one part of your workout that’s difficult, that challenges you to work harder, that drives you to be better, that makes you feel alive – Alison R … Continue reading
Reebutt Workout: It’s Time to Rock Your Winter Jeans. Cannot wait to try this kick butt (literally) workout ASAP! I’ll post my results!! Looks killer! Thanks Bonnie!
Top 25 Fitness Gifts for Your Fit Friends. I want quite a few items on this list! So many good ideas!