Category Archives: Motivation

Morning workout!

I’m off to the gym this morning for a 2 hour workout! One hour of Pilates! And one hour of strength training! Wish me luck!

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Work it out Wednesday!

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Thoughts

New food for thought and maybe my new mantra…. There should ALWAYS be one part of your workout that’s difficult, that challenges you to work harder, that drives you to be better, that makes you feel alive – Alison R … Continue reading

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Hell yes!

Hell yes!

Do it people!!!!

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Get Moving!

Get Moving!

I did NOT feel like working out AT ALL today….
but I ended up doing a 4 mile run, 20 minute HIIT workout by Turbofire, and a 10 minute abs routine by Turbofire.

Now I feel great. Motivate yourselves people!

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Motivation for Today!

Motivation for Today!

Drink Water! So important to maintaining a healthy lifestyle and weight loss!

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Motivation for Today!

Motivation for Today! Continue reading

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