Category Archives: Workout

Morning workout!

I’m off to the gym this morning for a 2 hour workout! One hour of Pilates! And one hour of strength training! Wish me luck!

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Hell yes!

Hell yes!

Do it people!!!!

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Get Moving!

Get Moving!

I did NOT feel like working out AT ALL today….
but I ended up doing a 4 mile run, 20 minute HIIT workout by Turbofire, and a 10 minute abs routine by Turbofire.

Now I feel great. Motivate yourselves people!

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Motivation for Today!

Motivation for Today!

Drink Water! So important to maintaining a healthy lifestyle and weight loss!

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DO’S AND DON’TS OF EXERCISE AND DIETING

So true!

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Top 15 reasons to run!

Love it! Get out there and run everyone!

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Chiming in on Calories

Hey ALL! I’d like to focus on one of the biggest struggles I’ve had in my weight management and living a well balanced life….and that’s counting calories! Way back in high school were my dark days where I went through … Continue reading

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